How Do You Remove 3000gt Upper Rear Roof Trim

Now heres where it gets interesting for those of you with a sunroof.
How do you remove 3000gt upper rear roof trim. The video is applicable t. The very rear piece of trim well i broke every damn clip cause i pulled it off wrong. Slightly lower the rear side of the roof trim. Do i need to remove the whole panel out again to swap the window trim or can i just roll down the window and loosen the screws.
I can see the rear screw easily and i think the front screw is hidden under the triangle cover. I just need to know if there are any hidden tabs in there that i might break unless i toally remove the panel first. I see the 2 nuts under the covers one at each end and then i saw the white clips underneath. I have read to replace the clips but was wondering if someone knew the correct way to remove and replace this.
I was pulling it toward the front of the car do not do that. Rear door scuff trim 6. Removing the drip sill trim on a new generation honda civic plastic trim kit here https amzn to 2m1isyc get the triangle tool here https amzn to 2kneflx. Center pillar upper trim 4.
Rear pillar trim 8. Center pillar lower trim 3. Any insight i also need to get a new clips for the black side molding that is just above the side bed panel that mates up to the rear roof trim.